Four Reasons to Eat Local and Sustainable
Sharon New May 9th, 2012
As eating locally becomes more and more popular and quite the buzz word, it is important that the consumer really understand why it is important to eat local food that has been grown sustainably (grass-fed and/or pastured raised).
First, raising animals on pasture instead of factory farms is a net benefit to the environment. A diet of grazed grass requires much less fossil fuel than a feedlot diet of dried corn and soy. Traditional farming has minimal carbon dioxide emissions because animals on pasture require the use of very little machinery.
Second, grazing animals do their own fertilizing thus limiting polluting emissions. The Environmental Protection Agency says, “Before the 1970s, methane emissions from manure were minimal because the majority of livestock farms in the U.S. were small operations where animals deposited manure in pastures and corrals,” Unfortunately, the EPA found that with the rise of factory farms, the inevitable sewage ponds became the “norm and methane emissions skyrocketed.” According to a July 2011 study conducted by the USDA’s Agricultural Research Service, a 10,000 cow confinement dairy in Idaho produces staggering amounts of greenhouse gases. Every day, 37,075 pounds of pollution spew into the air. This breaks down into 33,092 pounds of methane, 3,575 pounds of ammonia, and 409 pounds of nitrous oxide. Raising dairy cows on pasture results in a fraction of this amount of pollution.
Third, and maybe the ultimate benefit,is that pasture-based farming does an excellent job of harvesting solar energy. Enough solar energy hits the Earth in one hour to power the world for a year. One sustainable farmer stated, “While food is what we sell, we are really in the business of harvesting solar energy by means of living plants grown on healthy soil. Then grazing animals package the natural resources of these plants into a very healthy food product for people to nourish themselves with.”
Fourth, eating pastured foods is more healthy for you than eating foods from confined animal operations. Nicholas Perricone wrote in 7 Secrets to Beauty, Health and Longevity, “Researchers have also compared key antioxidants in meat from pasture-fed and grain-fed cattle. The grass-fed meat was higher in vitamin C, vitamin E, and folic acid. It was also 10 times higher in beta-carotene.” Nature always has the best solutions. For instance, the richer the soil (back to the ultimate solar energy), the more nutritious the grass. Cows that eat that wonderfully nutritious grass make extra-nutritious milk that has more antioxidants, more omega-3 fatty acids, and more beta-carotene for us to consume.
Got milk? Got grass fed beef?
To find a grass-fed farmer near you (in addition to the ones who will be with us this coming weekend), please visit the following websites: www.eatwild.com, www.futureharvestcasa.org, www.localharvest.com, and for other resources in Maryland, Pennsylvania, Virginia and West Virginia, go to www.cbf.org (under ACT tab – Buy Fresh Buy Local).









