Local Food Beat

Sharon New April 1st, 2010

Scroll down to see Thyroid Resources

 

I am looking for a host for the N. Virginia area if you would be interested or know of a venue/facility.

 

“I really enjoyed Sharon’s class on the Thyroid. As a doctor, who  often treats patients with complicated thyroid issues, it was  wonderful to sit and listen to Sharon share her personal story and  knowledge. It helped me to understand the other side of what I see in my patients on a daily basis. All in all, I am a better doc because of  Sharon’s class.”  Dr Kristin Mowry, PT, DPT, CNC, CHHC

 

 Thank you for such a comprehensive presentation with well researched information on thyroid and adrenals. The many resources that you have pulled together are very helpful as I take next steps in my recovery. I appreciate your holistic approach from nutrient dense, real food to understanding the chakra/energy system of our bodies. —Michelle, Annapolis

 

Saturday, September 18, 2010

Yoga & Your Thyroid Workshop

For more info and to register go here

 

Prince George’s County Class

Thursday, Sept. 23, 2010

5:30 – 7 p.m.

4451 Parliament Place, Suite A

Lanham, MD  20706

 

Crownsville Class

Tuesday, October 5, 2010

7 – 9 p.m.

East-West Healing Arts

1321 Generals Hwy, Suite 203

Crownsville, MD  21032

www.east-westhealingarts.com

410-923-0090

 

If you have been told by a doctor that your blood tests indicate that your thyroid is  “normal”, or you’ve been put on an anti-depressant, or the less you eat the more you gain weight, then this class is for you. I will review the following (plus more):

• My own story of thyroid cancer in April 2008.
• How to interpret “normal” and “abnormal” blood ranges for TSH, and the importance of testing T3 and T4.
• Review of medications (synthroid v. armour).
•  Learn what  your thyroid has to do with cholesterol and diabetes.
• How the thyroid interacts with our adrenal system and reproductive system and why a healthy thyroid is so important.
• Are you Wired But Tired?  How to recognize and TREAT adrenal fatigue (I healed my adrenal fatigue!).
• A thorough review of supplements and foods which will help heal your thyroid and adrenals.
• Review of the fifth chakra (throat) and learn more about this powerful energy center.
• A brief overview of bio-identical hormones.
• How to advocate for yourself.
• You will be sent home with information and a full resource list.

$35 per person – $40 at the door

 

ALL CLASS PARTICIPANTS MUST REGISTER AND PAY IN ADVANCE.  TO PAY FOR A CLASS, SIMPLY CLICK ON THE BUY NOW BUTTON.  REFUNDS ARE GIVEN ONLY IF A CLASS IS CANCELED.  

 

Locations

Annapolis, MD Kent Island, MD Lanham,MD Silver Spring, MD Crownsville, MD Little Rock, AR Greenville, TX Dallas, TX

 

 
         

RESOURCES

 

Magnesium printout for Thyroid Class

Selenium printout for Thyroid Class

Zinc printout for Thyroid Class

 

The National Academy of Hypothyroidism - article.  Are We Getting What We Want from TSH Testing?  This site also has some excellent graphs and charts you can download and take to your doctor.

 

Fifth Chakra Yoga Exercises - printout for Thyroid class

 

A Successful Approach to Underactive Thyroid Hormone Function – Best Kept Secret.  Read/review for thyroid class.

 

The Role of Cruciferious Vegetables in the Context of Traditional and Modern Diets.  Read/review for thyroid class.

 

THYROID LINKS - this is a very comprehensive list of books, websites dealing with hypo and hyper thyroidism, blogs, newsletters, guide to thyroid drugs, including a guide to top thyroid doctors and much more.

 

DATABASE of natural natural dessicated thyroid  medicine pharmacy availability.  This spreadsheet is continually updated by people from around the country who are documenting where they find natural thyroid medications.

 

Life Extension article on Estriol.  Estriol

 

 Life Extension article on blood testing and appropriate ranges.

 

Database of comparision of organic brands of skin care

 

Dr.-Mowrys-Therma-Life-Sauna

 

 Host your own class!  Only five people needed to hold a class.  I bring a LCD projector to your home, office or other venue.  The only thing I need is either a blank wall or screen. Host is free. 

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